The Challenge with Blogging

The Challenge with Blogging

To be totally honest, I’ve started a blog/IG account/Etsy shop or two (or three… or four…) in the past. I’ve had a drive in me to create a place that I can express myself, give my opinions, share what I’ve found that works and what doesn’t, and just overall share my life with others for a pretty long time. And I get super pumped about it. I start it. I come up with a catchy name, I write a compelling first article or post a first picture or add a new creation, and then set it aside.

Then I wait for my creativity to come again.

But that is the problem right there. I don’t always feel creative. I doubt my thoughts and my value, and wait more. I push down ideas. I talk myself out of the next post.

The days pass, life gets in the way, and then I forget about what I’ve started, until eventually the desire comes back and I start over again. So this time, I’m just going to go with it. Some days that may mean something heartfelt and emotional. Some days it will be sharing a quick trick I learned. Somedays I might mean fessing up to my failures. But my goal is to stick with it this time.

Wish me luck!

-Linsey

The Beginning

The Beginning

For almost two years before I was officially diagnosed with depression, I went on a rabbit trail trying to figure out what was wrong with me. I knew I was not normal, not the same as everyone else. My major suspect with a thyroid disorder due to my symptoms, but my lab work all came back normal. I have never been so discouraged in my life.

I eventually began seeing a therapist, we’ll call her Dorothy, once I began suspecting I was suffering from depression. The company I worked for at the time offered a pretty great Employee Assistance Program which allowed for 8 FREE sessions per year per topic, and my husbands company also offered an EAP with free sessions as well. On my first visit, convinced I was depressed, my new therapist had me fill out a questionnaire about my symptoms. I filled it out and handed it back to her.

She stated that based on my answers, I was definitely depressed and delicately suggested I might think about antidepressants. I agreed and let her know that I would make an appointment with my general practitioner, which I did.

Let me rewind a bit. I’ve been conscious about what I put in my body for a very long time, and always scoffed at the idea of people needing medication. I did not make this decision lightly, but also knew that I could no longer manage on my own. I knew meds were the next step to at least get me back to where I could live a semi-normal life. Let me also say that I still think prescription medications are often handed out too quickly and easily, but they do have their place. No shame to anyone on any medication, but I hope everyone does their own research on what is best for them.

A few sessions later when I was feeling a bit better, Dorothy told me that she was so concerned about me after our first session, that if I had not agreed to try medication, she would have hospitalized me because of the danger I was to myself. I had never thought I was that bad off, but looking back, I was. I was just so used to feeling so low that it was my normal.

So it was true: I was depressed. I’ve never really felt ashamed of being depressed even though any mental illness is typically regarded as shameful (absurd as it may be..). But it is who I am. I hope I can recover and get to a point of no longer being depressed, but so far, it’s been an everyday, constant, never-ending struggle. The diagnosis was somewhat of a relief, to finally have an answer. For

Eventually, I realized that Dorothy was not helping me, as much as I loved her. I’ve never gone back to therapy, but I did start seeing a psychiatrist which helped me to figure out my medication situation. But that is a story for a different day. I have not found another therapist yet, but it’s on my list. The process will make it into a blog post, I’m sure. So we all have something to look forward to (kidding, sort of).

Can you relate to when you were first diagnosed? What did you go through to discover the real cause of your issues? Are you still not sure what is the true underlying cause? I’m here for you no matter where you’re at!

-Linsey

A Summer Treat for the Pup.

A Summer Treat for the Pup.

Kinda of random, I know. But with summer coming up I thought I would share a trick I’ve been using for as long as I can remember with my pup. Now, if your dog is anything like mine, she will love this. And it’s SO EASY. And you decrease your waste! And it’s sort of free! Or at least doesn’t cost anything extra 😉

Strawberries are my favorite fruit, and I am lucky enough to live in an area that is a huge strawberry producer! We have strawberry stands on every corner, and the berries are huge, red, and so so good. I love when summer rolls around so I can gorge myself on them.

So here’s what I do. I soak and wash all of my strawberries (I use the Trader Joes fruit and veggie wash). Then, I cut the tops off and divvy up the berries in ziploc bags. I toss the tops in another ziploc bag, toss in the freezer, and voila! A super simple, healthy, delicious treat for a dog that is easy to grab anytime you want to give your pup a little something special! You don’t even have to worry about the stems – my pup just gobbles it all right up. She is a dog after all and eating some leaves is not very high on her things-to-care-about list.

A well balanced diet for dogs is essential to their health, so make sure not to overdo it with the strawberry tops. Use caution where your dog eats their strawberry treat – the redness can stain!

What are some easy tricks and tips you use for your pets?

-Linsey

An Adventure in Depression

An Adventure in Depression

When I was thinking about restarting this blog, I originally wanted it to be mostly focused on depression. The things I had experienced, learned, fought through, suffered through, etc. And depression and my journey with depression will likely be a central theme, but the main thing I want to write about is the journey out of depression.

For too long I’ve let my depression define me. Honestly, it was a relief to finally have a word for what I’d been dealing with. I thought the depression came on as a result of my IUD, but what I’ve learned, much to my shock, was that I’ve actually been depressed for basically my whole life. I never knew, never even fathomed in my wildest imagination, that children can be clinically depressed. The more I’ve learned, the more I’ve come to know that it not only is a thing, but is not uncommon.

If I were to give a general overview of my life, this is what it would be:

I moved to a small Californian beach town at just weeks old. My parents divorced when I was 6 years old. The story with my dad went like this: he met a new lady, and she became a pillar in my life, a second mom. They are still together to this day.

The story with my mom went like this: she had a few relationships and ultimately ended up marrying a man who lived on a farm, and we spent a lot of time outdoors and in nature.

I grew up, moved to Los Angeles. Moved home. Met a guy, got married, then divorced. I partied a little too hard. I went to YWAM, my life was changed. I came home, met a new guy, and got married. Here I am today. Not too bad, right?

But really, in the time from 6 years old until senior year of high school, I lived in too many houses to count (as of today I’m at around house number 33 or so). I never saw my mother in a healthy relationship. My father (the “fun” parent) couldn’t hold a job for very long. He eventually just disappeared out of mine and my brother’s lives. We literally had conversations about how our dad could be dead and we would never know.

My mother’s new husband was never referred to as my stepdad or stepfather, always as my mom’s husband. He was misogynistic. He was a cheater. He was rude, racist, prejudiced. He was pure evil in my eyes. And to top it off, he was a pastor. Yes, this man was conniving and controlling, he was the scum of the earth. He was verbally and mentally abusive towards me. Plus. his face is just ugly to look at.

After several failed attempts to move out of his house and leave him, my mom finally did it my freshman year of high school. Our financial situation went from bad to worse, but I never remember a time being so happy as the first night in our new apartment. We went grocery shopping at midnight, picked out junk food and other essentials, and made a crappy apartment our home. It’s funny looking back that I was never embarrassed of our new home, and I was embarrassed about everything growing up. Eventually, like all the times before, she went back to him.

All this to say, I never had an adult relationship I could look up to, and never had any type of appropriate relationship with an older man. Still to this day, middle aged men make me wary.

When we finally moved out for good, my experience with men had been nothing good, so I of course had no good relationships. I did not know how to be treated by a man, I did not know what made a good relationship. I did not know how to talk about my feelings or express myself. So I chose crap guys to date. I made some really bad choices that I still regret to this day. I truly believed I was never meant for marriage or a relationship (not to mention the fact that nobody every talked to be about being in a relationship. I was embarrassed to even talk about boys with my mom!). Eventually, after years of horrible self talk and believing awful things about myself, I met a guy who, for some reason, wanted to marry me. So I married him. I knew it was wrong. I knew I wasn’t happy. But I honest to God believed I would never find anyone else again.

Well, our relationship sucked, he made me into a person I didn’t like, and created wounds that have healed but are easily opened again. So we divorced. I went into party mode to “make up for the time I had lost being married to that idiot”. I made even worse decisions. I was in my mid-twenties still trying to be the person that other people approved of. I never gave thought to who I actually was or wasn’t, what I believed and what was important to me.

On the brink of total destruction, I ran back to Jesus. It was a miracle. A true miracle. The night it happened, I felt like I was floating because all of the weight I had been carrying for 20+ years had been lifted. It was an experience that I still don’t totally understand, other than knowing that it was God. I left for YWAM shortly after. The way the pieces fell into place can only be explained in that it was the plan all along.

During my time in YWAM, I gave up ever being married again to God. I knew I had majorly sinned by marrying and divorcing (did I mention that my mother has been married 6 times?) and 100% accepted that if I had messed up my chance of being married, I accepted it. When I returned, I re-met my now husband. We are FAR from perfect, but he is truly the love of my life and I don’t know what I would do without him.

My life experiences, along with the millions of other parts of my life I didn’t include, are what lead me to where I am now. A mostly unhappy girl, who struggles immensely with deep, deep depression. My brain never even had the chance to form right. I was exposed to trauma from very early on, and the trauma never stopped. I want to be mad at my mother, mostly, for all of these things, but I’m not. I know she only did what she thought was best, but it wasn’t best. What would have been best would have been to stay with my father. Maybe not best for them, but best for my brother and I. I’m in my thirties now, and feel so messed up.

I live a pretty normal life on the outside, but inside, is a major hole. A black hole called depression. It’s not easy to describe to a person who has never dealt with depression, but my goal is to do my best.

I’m baaaaaaaaaccckkkkk

I’m baaaaaaaaaccckkkkk

Considering it has been almost one year to the day that I last posted, I figure a reintroduction is necessary.

I am Linsey (still. I know, crazy right?). I have added one cat to our life, much to my husbands frustration. I have a new job that I love (well technically I had the same job last time I posted, but I never mentioned it. Or maybe I did and I forgot? Either way, its a different job than when I started this blog).

I am still overweight, I am still dealing with my depression. I am still very much introverted and a homebody. Soo not a lot has changed. What will change, however, is the frequency in which I post. *fingers crossed*. I do already have some ideas for upcoming posts, and hope to continue posting regularly. Might even start an instagram account. Who knows! Things could get crazy around here!